Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Common serving sizes
Calories
198
Fat
12.21 g
Carbs
0 g
Protein
20.55 g
There are 198 calories in 3 ounces ( 1 serving ) of Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz ( 1 serving )
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
12.21g
19%
Saturated Fat
5.074g
25%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
6.273g
Cholesterol
49mg
16%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.55g
Vitamin D
-
Calcium
8mg
1%
Iron
2.26mg
13%
Potassium
334mg
10%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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