Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Select Grade)
Common serving sizes
Calories
46
Fat
2.55 g
Carbs
0 g
Protein
5.43 g
There are 46 calories in 1 ounce of Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Select Grade).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
0.932g
5%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
1.027g
Cholesterol
17mg
6%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.43g
Vitamin D
-
Calcium
2mg
0%
Iron
0.61mg
3%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.