Beef Porterhouse Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
Common serving sizes
Calories
280
Fat
21.96 g
Carbs
0 g
Protein
19.13 g
There are 280 calories in 3 ounces ( 1 serving ) of Beef Porterhouse Steak (Trimmed to 1/4" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz ( 1 serving )
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
21.96g
34%
Saturated Fat
8.642g
43%
Trans Fat
-
Polyunsaturated Fat
0.849g
Monounsaturated Fat
9.822g
Cholesterol
61mg
20%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.13g
Vitamin D
-
Calcium
7mg
1%
Iron
2.28mg
13%
Potassium
217mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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