Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Common serving sizes
Calories
291
Fat
23.43 g
Carbs
0 g
Protein
18.56 g
There are 291 calories in 3 ounces ( 1serving ) of Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz ( 1serving )
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
23.43g
36%
Saturated Fat
9.052g
45%
Trans Fat
-
Polyunsaturated Fat
0.852g
Monounsaturated Fat
10.533g
Cholesterol
65mg
22%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.56g
Vitamin D
-
Calcium
7mg
1%
Iron
2.24mg
12%
Potassium
214mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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