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Per 1 cup - Calories: 24kcal | Fat: 0.22g | Carbs: 5.36g | Protein: 1.04g

Other sizes: 1 oz - 5kcal, 1 lb - 86kcal, 100 g - 19kcal, more...

Per 1 cup - Calories: 337kcal | Fat: 14.98g | Carbs: 37.82g | Protein: 14.42g

Other sizes: 1 serving - 168kcal, 100 g - 187kcal, 1 oz - 53kcal, more...

Per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 9.06g | Protein: 0.57g

Other sizes: 100 g - 27kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 307kcal | Fat: 13.27g | Carbs: 37.43g | Protein: 10.76g

Other sizes: 1 serving - 154kcal, 100 g - 126kcal, more...

Per 1/2 cup of chopped - Calories: 22kcal | Fat: 0.27g | Carbs: 3.95g | Protein: 2.32g

Other sizes: 1 oz - 8kcal, 100 g - 28kcal, more...

Per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Protein: 5.04g

Other sizes: 1 10 oz frozen package yields - 139kcal, 100 g - 54kcal, more...

Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g

Other sizes: 1 10 oz frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...

Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g

Other sizes: 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 110kcal | Fat: 0.18g | Carbs: 26.44g | Protein: 2.61g

Other sizes: 1 root - 146kcal, 1 oz - 25kcal, 1 lb - 399kcal, more...

Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...