| 1 to 10 of 1000 |
|---|
Cooked Kale (from Frozen)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
1 10 oz frozen package yields - 140kcal, 100 g - 53kcal, 1 serving - 36kcal, more...
Similar
|
|
|
|
|
Cooked Kale (from Fresh)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
Similar
|
Cooked Kale (from Canned)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes:
100 g - 51kcal, 1 serving - 43kcal, 1 oz - 14kcal, more...
Similar
|
Cooked Asparagus (from Frozen)
Per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Protein: 0.34g
Other sizes:
1 10 oz frozen package yields - 132kcal, 1 serving - 40kcal, 1 cup - 81kcal, more...
Similar
|
Cooked Beets (from Frozen)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
100 g - 61kcal, 1 cup, NFS - 107kcal, 1 slice - 5kcal, more...
Similar
|
Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, 100 g - 48kcal, more...
Similar
|
Cooked Carrots (from Frozen)
Per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Protein: 0.85g
Other sizes:
1 cup, carrot balls - 95kcal, 1 cup, baby - 88kcal, 100 g - 57kcal, more...
Similar
|
Cooked Okra (from Frozen)
Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes:
100 g - 45kcal, 1 piece - 4kcal, 1 serving - 42kcal, more...
Similar
|
|
|
Page 1 |
Next
|
