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Results for "Food Club Bran Flakes Wheat Cereal"
331 to 340 of 1000
Angel Food Cake
(Trader Joe's)
Per 1/4 cake - Calories: 130kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 3.00g
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Angel Food Loaf
(Olson's Baking Company)
Per 1 slice - Calories: 90kcal | Fat: 1.50g | Carbs: 18.00g | Protein: 1.00g
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Whole Food Protein
(MRE)
Per 1 scoop - Calories: 130kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 24.00g
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100% Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.75g | Protein: 3.68g
Other sizes: 1 thin slice - 90kcal, 1 thick slice - 150kcal, 1 serving - 120kcal,
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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Protein: 3.68g
Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 100 g - 299kcal,
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Toasted 100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 2.09g | Carbs: 12.71g | Protein: 2.86g
Other sizes: 1 medium - 102kcal, 1 serving - 78kcal, 1 medium submarine, hoagie - 267kcal,
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Protein: 2.71g
Other sizes: 1 serving - 107kcal, 100 g - 296kcal,
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Toasted Whole Wheat Roll (Home Recipe or Bakery)
Per 1 medium - Calories: 106kcal | Fat: 2.70g | Carbs: 17.39g | Protein: 3.44g
Other sizes: 1 pan, dinner, or small - 80kcal, 1 small submarine, hoagie - 190kcal, 1 large submarine, hoagie - 396kcal,
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Organic Oat Bran Flakes Cereal
(Arrowhead Mills)
Per 1 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 5.00g
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Oat Bran Muffin with Fruit and/or Nuts
Per 1 medium - Calories: 329kcal | Fat: 11.23g | Carbs: 54.38g | Protein: 8.16g
Other sizes: 1 Hardee's muffin - 355kcal, 1 serving - 329kcal, 1 miniature - 55kcal,
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