Arrowhead Mills
Organic Oat Bran Flakes Cereal
Calories
140
Fat
2 g
Carbs
24 g
Protein
5 g
There are 140 calories in a 1 cup serving of Arrowhead Mills Organic Oat Bran Flakes Cereal.
Nutrition Facts
Serving Size 1 cup (34g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
16%
Sugars
3g
Other Carbohydrate
0g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
140mg
4%
Vitamin A
0IU
0%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Apr 10 10:41 AM
Source FatSecret Platform API
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