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Per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Protein: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 serving - 125kcal, 100 g - 112kcal, more...

Per 1 meal - Calories: 191kcal | Fat: 8.54g | Carbs: 8.62g | Protein: 20.14g

Other sizes: 1 serving - 191kcal, 100 g - 75kcal, more...

Per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Protein: 4.19g

Other sizes: 1 cup, dry, yields - 243kcal, 1 oz, dry, yields - 101kcal, 1 serving - 147kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Protein: 5.66g

Other sizes: 1 serving - 58kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 260kcal | Fat: 12.13g | Carbs: 30.23g | Protein: 9.23g

Other sizes: 1 serving - 130kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 2.49g | Carbs: 9.56g | Protein: 5.20g

Other sizes: 1 serving - 81kcal, 100 g - 33kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Protein: 9.20g

Other sizes: 1 serving - 211kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 100 g - Calories: 178kcal | Fat: 8.07g | Carbs: 6.94g | Protein: 18.32g

Other sizes: 1 oz of boneless (yield after cooking) - 48kcal, 1 oz of boneless - 50kcal, 1 cubic inch of boneless - 30kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 72kcal | Fat: 5.04g | Carbs: 1.81g | Protein: 4.68g

Other sizes: 1 oz of boneless - 76kcal, 1 cubic inch, with bone of - 29kcal, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, more...