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Per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Protein: 2.66g

Other sizes: 1 package - 80kcal, 1 oz - 8kcal, more...

Per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Protein: 1.88g

Other sizes: 1 oz - 12kcal, 1 lb - 191kcal, 100 g - 42kcal, more...

Per 100 g - Calories: 30kcal | Fat: 0.49g | Carbs: 5.19g | Protein: 2.82g

Other sizes: 1 cup of frozen - 39kcal, 1 10 oz frozen package yields - 76kcal, 1 serving - 19kcal, more...

Per 1 cup, canned - Calories: 86kcal | Fat: 5.22g | Carbs: 9.17g | Protein: 3.07g

Other sizes: 1 serving - 43kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g

Other sizes: 1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 ladel - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 9.00g

Per 2 oz - Calories: 100kcal | Fat: 7.00g | Carbs: 3.00g | Protein: 5.00g

Per 1 container - Calories: 300kcal | Fat: 15.00g | Carbs: 24.00g | Protein: 19.00g

Per 1 bar - Calories: 160kcal | Fat: 6.00g | Carbs: 24.00g | Protein: 2.00g