Wawa Products, Calories and Nutritional Information

Wawa Bagels

Italian Bagel Melt

Per 1 bagel - Calories: 550kcal | Fat: 30.00g | Carbs: 45.00g | Protein: 22.00g

Ham & Cheese Bagel

Per 1 bagel - Calories: 490kcal | Fat: 12.00g | Carbs: 62.00g | Protein: 29.00g

Everything Bagel

Per 1 bagel - Calories: 310kcal | Fat: 6.00g | Carbs: 56.00g | Protein: 10.00g

Cucumber, Tomato, & Lite Cream Cheese Bagel

Per 1 sandwich - Calories: 390kcal | Fat: 7.00g | Carbs: 68.00g | Protein: 12.00g

Cinnamon Raisin Bagel w/ Cream Cheese

Per 1 bagel - Calories: 410kcal | Fat: 13.00g | Carbs: 65.00g | Protein: 12.00g

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Wawa Chicken Salad

Chipotle Chicken Salad

Per 1 container - Calories: 240kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 22.00g

Chicken Salad with Carrot Chips

Per 1 container - Calories: 130kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 14.00g

Chicken Salad & Green Leaf Lettuce on A Multi Grain Sandwich Thin

Per 1 package - Calories: 200kcal | Fat: 4.50g | Carbs: 27.00g | Protein: 12.00g

Chicken Salad

Per 4 oz - Calories: 300kcal | Fat: 20.00g | Carbs: 6.00g | Protein: 25.00g

Chicken Cherry Walnut Salad

Per 1 container - Calories: 380kcal | Fat: 22.00g | Carbs: 30.00g | Protein: 20.00g

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Wawa Coffee

Coffee

Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Double Mocha Cappuccino

Per 1 container - Calories: 260kcal | Fat: 6.00g | Carbs: 48.00g | Protein: 4.00g

French Vanilla Cappuccino (12 oz)

Per 12 fl oz - Calories: 220kcal | Fat: 7.00g | Carbs: 38.00g | Protein: 1.00g

French Vanilla Iced Coffee (16 oz)

Per 1 serving - Calories: 410kcal | Fat: 6.00g | Carbs: 33.00g | Protein: 20.00g

French Vanilla Cappuccino (20 oz)

Per 1 serving - Calories: 350kcal | Fat: 11.00g | Carbs: 60.00g | Protein: 2.00g

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Wawa Iced Tea

Diet Raspberry Iced Tea

Per 1 bottle - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Green Tea (Bottle)

Per 1 bottle - Calories: 150kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 0.00g

Iced Tea Lemonade

Per 8 fl oz - Calories: 100kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 0.00g

Iced Tea Lemonade (Bottle)

Per 1 bottle - Calories: 200kcal | Fat: 0.00g | Carbs: 50.00g | Protein: 0.00g

Lemon Iced Tea

Per 8 fl oz - Calories: 90kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 0.00g

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Wawa Milk

Double Dutch Chocolate Milk

Per 8 fl oz - Calories: 420kcal | Fat: 15.00g | Carbs: 56.00g | Protein: 16.00g

1% Lowfat Milk

Per 8 fl oz - Calories: 100kcal | Fat: 2.50g | Carbs: 12.00g | Protein: 8.00g

2% Reduced Fat Milk

Per 8 fl oz - Calories: 110kcal | Fat: 2.50g | Carbs: 13.00g | Protein: 9.00g

Cookies & Cream Milk

Per 1 serving - Calories: 300kcal | Fat: 7.00g | Carbs: 53.00g | Protein: 7.00g

Lowfat Chocolate Milk

Per 8 fl oz - Calories: 160kcal | Fat: 2.50g | Carbs: 26.00g | Protein: 8.00g

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Wawa Salads

Chef Salad with Ham & Turkey

Per 1 container - Calories: 290kcal | Fat: 17.00g | Carbs: 11.00g | Protein: 25.00g

Chicken Caesar Salad

Per 1 container - Calories: 220kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 25.00g

Chef Salad

Per 1 container - Calories: 220kcal | Fat: 11.00g | Carbs: 12.00g | Protein: 19.00g

Caesar Salad with Chicken

Per 1 container - Calories: 470kcal | Fat: 32.00g | Carbs: 15.00g | Protein: 31.00g

Apple & Cranberry Salad with Chicken

Per 1 container - Calories: 260kcal | Fat: 9.00g | Carbs: 28.00g | Protein: 16.00g

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Wawa Sandwiches

American Hoagie

Per 1 shorti - Calories: 540kcal | Fat: 24.00g | Carbs: 46.00g | Protein: 31.00g

Buffalo Chicken Flatbread

Per 1 flatbread - Calories: 520kcal | Fat: 18.00g | Carbs: 56.00g | Protein: 38.00g

Black Forest Ham & Swiss

Per 1 sandwich - Calories: 490kcal | Fat: 14.00g | Carbs: 67.00g | Protein: 27.00g

Black Forest Ham & Cheddar Cheese on A Pretzel Sandwich Thin

Per 1 package - Calories: 220kcal | Fat: 7.00g | Carbs: 26.00g | Protein: 15.00g

Bacon Egg & Cheese Bagel

Per 1 sandwich - Calories: 410kcal | Fat: 18.00g | Carbs: 43.00g | Protein: 20.00g

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Wawa Snacks

Grapes & Cheese with Crackers

Per 1 container - Calories: 340kcal | Fat: 16.00g | Carbs: 37.00g | Protein: 13.00g

Apple Peanut Butter Dipper

Per 1 container - Calories: 320kcal | Fat: 20.00g | Carbs: 27.00g | Protein: 8.00g

Apple, Pear & Cheese with Almonds

Per 1 container - Calories: 370kcal | Fat: 25.00g | Carbs: 18.00g | Protein: 17.00g

Cannoli Dip & Chips

Per 1 package - Calories: 270kcal | Fat: 12.00g | Carbs: 35.00g | Protein: 7.00g

Carrots & Celery Peanut Butter Dipper

Per 1 package - Calories: 280kcal | Fat: 20.00g | Carbs: 17.00g | Protein: 9.00g

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Wawa Soups

Chicken Corn Chowder (Medium)

Per 1 serving - Calories: 390kcal | Fat: 27.00g | Carbs: 31.00g | Protein: 11.00g

Chicken Corn Chowder (Small)

Per 1 serving - Calories: 250kcal | Fat: 17.00g | Carbs: 20.00g | Protein: 7.00g

Chicken Noodle Soup (Medium)

Per 1 serving - Calories: 150kcal | Fat: 3.00g | Carbs: 23.00g | Protein: 7.00g

Chicken Noodle Soup (Large)

Per 1 serving - Calories: 210kcal | Fat: 4.30g | Carbs: 32.20g | Protein: 10.80g

Broccoli Cheddar Soup (Small)

Per 1 cup - Calories: 190kcal | Fat: 15.00g | Carbs: 9.00g | Protein: 6.00g

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Wawa Tea

Diet Green Tea (Bottle)

Per 1 bottle - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Diet Iced Tea Lemon

Per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Diet Iced Tea Lemonade

Per 1 bottle - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Diet Lemonade Tea

Per 8 fl oz - Calories: 5kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Diet Peach Iced Tea

Per 1 bottle - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

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Wawa Wraps

Buffalo Style Chicken Wrap

Per 1 container - Calories: 320kcal | Fat: 10.00g | Carbs: 34.00g | Protein: 25.00g

Chicken & Bacon Cobb Wrap

Per 1 wrap - Calories: 420kcal | Fat: 18.00g | Carbs: 37.00g | Protein: 28.00g

Chicken & Bacon Pinwheel Wraps

Per 1 package - Calories: 320kcal | Fat: 13.00g | Carbs: 29.00g | Protein: 23.00g

Buffalo Blue Chicken Wrap

Per 1 wrap - Calories: 340kcal | Fat: 10.00g | Carbs: 38.00g | Protein: 33.00g

All American Wrap

Per 1 wrap - Calories: 410kcal | Fat: 19.00g | Carbs: 35.00g | Protein: 28.00g

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Other Wawa products

More popular types of Wawa products:
Bisque	Breakfast Items
Burritos	Caesar Salad
Cappuccino	Cheese
Chicken	Chicken Soup
Chocolate Chip Cookies	Chowders
Coffee Creamer	Cookies
Croissants	Donuts
Eggs	Fruit
Garden Salad	Hot Chocolate
Hot Dogs	Iced Coffee
Lemonade	Macaroni
Mashed Potatoes	Melt Sandwiches
Muffins	Noodle Soup
Oatmeal	Pasta
Pasta Salad	Potatoes
Pretzels	Rolls
Scrambled Eggs	Skim Milk
Smoothies	Sodas
Swiss Cheese	Turkey
Yogurt
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