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Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g

Other sizes: 1 small tostone - 46kcal, 1 plantain - 365kcal, 1 cup - 256kcal, more...

Per 1 pionono - Calories: 243kcal | Fat: 17.15g | Carbs: 17.18g | Protein: 6.90g

Other sizes: 1 serving - 243kcal, 100 g - 419kcal, more...

Per 1 cup - Calories: 231kcal | Fat: 10.63g | Carbs: 24.83g | Protein: 10.43g

Other sizes: 1 serving - 116kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 fritter - Calories: 84kcal | Fat: 3.14g | Carbs: 13.70g | Protein: 0.79g

Other sizes: 1 serving - 169kcal, 100 g - 241kcal, 1 oz - 68kcal, more...

Per 1 cup - Calories: 382kcal | Fat: 23.64g | Carbs: 4.54g | Protein: 36.34g

Other sizes: 1 serving - 287kcal, 100 g - 191kcal, 1 oz - 54kcal, more...

Per 1 cubic inch - Calories: 69kcal | Fat: 2.32g | Carbs: 12.69g | Protein: 0.22g

Other sizes: 1 serving - 114kcal, 100 g - 408kcal, 1 oz - 116kcal, more...

Per 1 cup of diced - Calories: 369kcal | Fat: 23.10g | Carbs: 2.53g | Protein: 35.43g

Other sizes: 1 oz of boneless - 78kcal, 1 serving - 234kcal, 100 g - 275kcal, more...

Per 1 cup - Calories: 502kcal | Fat: 22.20g | Carbs: 13.49g | Protein: 52.44g

Other sizes: 1 serving - 376kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 1 cup - Calories: 449kcal | Fat: 42.12g | Carbs: 17.89g | Protein: 2.80g

Other sizes: 1 tamale - 197kcal, 1 serving - 197kcal, 100 g - 274kcal, more...

Per 1 cup - Calories: 371kcal | Fat: 23.21g | Carbs: 27.79g | Protein: 13.51g

Other sizes: 1 serving - 185kcal, 100 g - 309kcal, 1 oz - 88kcal, more...