Puerto Rican Style Pumpkin Fritters
Common serving sizes
Calories
84
Fat
3.14 g
Carbs
13.7 g
Protein
0.79 g
There are 84 calories in 1 Puerto Rican Style Pumpkin Fritter.
Nutrition Facts
Serving Size 1 fritter (2" dia)
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
3.14g
5%
Saturated Fat
1.224g
6%
Trans Fat
-
Polyunsaturated Fat
0.365g
Monounsaturated Fat
1.39g
Cholesterol
3mg
1%
Sodium
94mg
4%
Total Carbohydrate
13.7g
5%
Dietary Fiber
0.3g
1%
Sugars
8.45g
Protein
0.79g
Vitamin D
-
Calcium
7mg
1%
Iron
0.45mg
3%
Potassium
99mg
3%
Vitamin A
1612IU
32%
Vitamin C
1.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g White wheat flour (all purpose, bleached, enriched)
22 g Pumpkin
2 g Lard
0 g Salt
0 g Water
6 g Granulated sugar