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Sole (Fish)
Per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Protein: 18.84g
Other sizes:
1 oz of boneless - 26kcal, 1 serving - 52kcal, more...
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Fish
Per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Protein: 17.76g
Other sizes:
1 oz of boneless - 24kcal, 1 serving - 48kcal, more...
Similar
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Honey Glazed Salmon
Per 1 fillet - Calories: 373kcal | Fat: 16.02g | Carbs: 14.91g | Protein: 41.74g
Other sizes:
1 serving - 373kcal, 100 g - 149kcal, 1 oz - 42kcal, more...
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Salmon Loaf
Per 1 slice - Calories: 206kcal | Fat: 11.09g | Carbs: 9.02g | Protein: 16.48g
Other sizes:
1 cup - 294kcal, 1 serving - 206kcal, 100 g - 196kcal, more...
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Salmon Salad
Per 1 cup - Calories: 406kcal | Fat: 29.52g | Carbs: 6.43g | Protein: 27.37g
Other sizes:
1 serving - 304kcal, 100 g - 195kcal, 1 oz - 55kcal, more...
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Fish Dinner (Frozen Meal)
Per 1 meal - Calories: 502kcal | Fat: 25.76g | Carbs: 35.24g | Protein: 32.54g
Other sizes:
1 serving - 502kcal, 100 g - 197kcal, more...
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Canned Fish
Per 1 oz - Calories: 35kcal | Fat: 0.71g | Carbs: 0.00g | Protein: 6.81g
Other sizes:
1 cup of drained, flaked - 175kcal, 1 serving - 88kcal, 100 g - 125kcal, more...
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Smoked Fish
Per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Protein: 18.74g
Other sizes:
1 oz of boneless - 35kcal, 1 serving - 105kcal, more...
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