Per 4 oz of boneless - Calories: 139kcal | Fat: 5.37g | Carbs: 0g | Protein: 21.25g

Other sizes: 1 cubic inch of boneless - 21kcal, 1 cup of flaked - 167kcal, 1 serving - 105kcal, more...

Per 3 oz of boneless - Calories: 170kcal | Fat: 8.54g | Carbs: 0g | Protein: 21.72g

Other sizes: 1 cubic inch of boneless - 34kcal, 1 serving - 170kcal, 100 g - 200kcal, more...

Per 1 oz of boneless - Calories: 31kcal | Fat: 0.26g | Carbs: 0.00g | Protein: 6.63g

Other sizes: 1 cup of - 147kcal, 1 cubic inch of boneless - 18kcal, 3 oz - 92kcal, more...

Per 3 oz - Calories: 99kcal | Fat: 3.67g | Carbs: 0.00g | Protein: 15.54g

Other sizes: 1 cup of - 159kcal, 1 oz of boneless - 33kcal, 1 cubic inch of boneless - 20kcal, more...

Per 1 fillet - Calories: 67kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 12.08g

Other sizes: 1 cup - 174kcal, 1 oz of boneless - 30kcal, 3 oz - 89kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 3.37g | Carbs: 0.00g | Protein: 4.64g

Other sizes: 1 lb - 803kcal, 100 g - 177kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 1.25g | Carbs: 0.00g | Protein: 8.85g

Other sizes: 1 lb - 785kcal, 100 g - 173kcal, more...

Per 2 tbsp - Calories: 130kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 3.00g

Per 1 oz of boneless - Calories: 82kcal | Fat: 5.19g | Carbs: 0.00g | Protein: 8.21g

Other sizes: 1 oz, with bone - 64kcal, 1 cubic inch of boneless - 49kcal, 1 serving - 246kcal, more...

Per 1 fillet - Calories: 77kcal | Fat: 1.51g | Carbs: 0.00g | Protein: 15.00g

Other sizes: 3 oz - 83kcal, 1 lb - 445kcal, 100 g - 98kcal, more...