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Coconut Water
Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g
Other sizes:
1 coconut yields - 39kcal, 1 oz - 5kcal, 100 g - 19kcal, more...
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Wild Channel Catfish
Per 100 g - Calories: 95kcal | Fat: 2.82g | Carbs: 0.0g | Protein: 16.38g
Other sizes:
1 fillet - 151kcal, 3 oz - 81kcal, 1 lb - 431kcal, more...
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