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Per 1 piece - Calories: 36kcal | Fat: 0.55g | Carbs: 7.08g | Protein: 0.63g

Other sizes: 1 serving - 182kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 31kcal | Fat: 0.62g | Carbs: 4.77g | Protein: 3.55g

Other sizes: 1 serving - 16kcal, 100 g - 20kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 37kcal | Fat: 0.64g | Carbs: 5.92g | Protein: 4.16g

Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal, more...

Per 1 serving - Calories: 560kcal | Fat: 20.00g | Carbs: 68.00g | Protein: 31.00g

Per 1 bowl - Calories: 690kcal | Fat: 21.00g | Carbs: 96.00g | Protein: 28.00g

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g

Other sizes: 1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...

Per 1 oz, with bone of cooked - Calories: 44kcal | Fat: 1.90g | Carbs: 0g | Protein: 6.45g

Other sizes: 1 oz, with bone of - 33kcal, 1 chop, with bone, raw - 172kcal, 1 serving - 164kcal, more...

Per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Protein: 26.41g

Other sizes: 1 small or thin cut - 123kcal, 1 medium - 226kcal, 1 large - 326kcal, more...

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g

Other sizes: 1 medium - 268kcal, 1 oz of boneless - 79kcal, 1 large - 388kcal, more...

Per 1 serving - Calories: 270kcal | Fat: 9.00g | Carbs: 38.00g | Protein: 8.00g