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Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Protein: 18.84g

Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more...

Per 1 cup of boneless - Calories: 430kcal | Fat: 30.84g | Carbs: 14.78g | Protein: 23.33g

Other sizes: 1 cup - 378kcal, 1 serving - 430kcal, 100 g - 193kcal, more...

Per 1 cup - Calories: 471kcal | Fat: 32.05g | Carbs: 3.72g | Protein: 40.01g

Other sizes: 1 serving - 352kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 piece - Calories: 96kcal | Fat: 6.02g | Carbs: 4.82g | Protein: 5.45g

Other sizes: 100 g - 385kcal, 1 oz - 109kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Protein: 12.26g

Other sizes: 1 can - 286kcal, 100 g - 53kcal, more...

Per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Protein: 17.76g

Other sizes: 1 oz of boneless - 24kcal, 1 serving - 48kcal, more...

Per 1 serving - Calories: 790kcal | Fat: 43.00g | Carbs: 67.00g | Protein: 32.00g

Per 1 serving - Calories: 1380kcal | Fat: 80.00g | Carbs: 113.00g | Protein: 53.00g