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Results for "Florida Pompano (Fish) (Cooked, Dry Heat)"
21 to 30 of 1000
European Turbot (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 122kcal | Fat: 3.78g | Carbs: 0.0g | Protein: 20.58g
Other sizes: 1/2 fillet - 194kcal, 3 oz - 104kcal, 1 lb - 553kcal,
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Greenland Halibut (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 239kcal | Fat: 17.74g | Carbs: 0.0g | Protein: 18.42g
Other sizes: 1/2 fillet - 380kcal, 3 oz - 203kcal, 1 lb - 1084kcal,
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Roe (Fish) (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 204kcal | Fat: 8.23g | Carbs: 1.92g | Protein: 28.62g
Other sizes: 1 oz - 58kcal, 1 lb - 925kcal,
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Grouper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 238kcal | Fat: 2.63g | Carbs: 0.00g | Protein: 50.18g
Other sizes: 3 oz - 100kcal, 100 g - 118kcal,
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Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Protein: 30.02g
Other sizes: 1 cup of - 184kcal, 1 oz of boneless - 38kcal, 1 oz with bone of cooked - 26kcal,
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Pacific Cod (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 105kcal | Fat: 0.81g | Carbs: 0.0g | Protein: 22.95g
Other sizes: 1 fillet - 94kcal, 3 oz - 89kcal,
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Ocean Pout (Fish) (Cooked, Dry Heat)
Per 1/2 fillet - Calories: 140kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 29.22g
Other sizes: 3 oz - 87kcal, 1 lb - 463kcal, 100 g - 102kcal,
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White Sucker (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 119kcal | Fat: 2.97g | Carbs: 0.0g | Protein: 21.49g
Other sizes: 1 fillet - 148kcal, 3 oz - 101kcal, 1 lb - 540kcal,
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Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1/2 fillet - Calories: 273kcal | Fat: 9.81g | Carbs: 0.00g | Protein: 43.32g
Other sizes: 3 oz - 159kcal, 1 lb - 848kcal, 100 g - 187kcal,
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Orange Roughy (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 105kcal | Fat: 0.9g | Carbs: 0.0g | Protein: 22.64g
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