There are 273 calories in a 1/2 fillet of Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
1/2 fillet
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
9.81g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
104mg
35%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
43.32g
Vitamin D
-
Calcium
42mg
3%
Iron
0.92mg
5%
Potassium
785mg
17%
Vitamin A
45mcg
5%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.