There are 122 calories in 100 grams of European Turbot (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
62mg
21%
Sodium
192mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.58g
Vitamin D
-
Calcium
23mg
2%
Iron
0.46mg
3%
Potassium
305mg
6%
Vitamin A
12mcg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.