Pacific Cod (Fish) (Cooked, Dry Heat)
Common serving sizes
Calories
94
Fat
0.73 g
Carbs
0 g
Protein
20.66 g
There are 94 calories in 1 fillet of Pacific Cod (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.094g
Cholesterol
42mg
14%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.66g
Vitamin D
-
Calcium
8mg
1%
Iron
0.3mg
2%
Potassium
465mg
10%
Vitamin A
9mcg
1%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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