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Cooked Okra (from Fresh)
Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Protein: 2.99g
Other sizes:
1 pod - 5kcal, 100 g - 41kcal, 1 oz - 12kcal, more...
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Cooked Okra (Canned)
Per 1 cup - Calories: 71kcal | Fat: 4.13g | Carbs: 7.64g | Protein: 3.11g
Other sizes:
1 pod - 5kcal, 1 serving - 35kcal, 100 g - 41kcal, more...
Similar
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Fried Batter-Dipped Okra
Per 1 cup - Calories: 173kcal | Fat: 12.94g | Carbs: 13.12g | Protein: 2.37g
Other sizes:
1 serving - 86kcal, 1 piece - 14kcal, 100 g - 188kcal, more...
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Tomato with Corn and Okra
Per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Protein: 3.88g
Other sizes:
1 serving - 66kcal, 100 g - 61kcal, 1 oz - 17kcal, more...
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Okra
Per 100 g - Calories: 31kcal | Fat: 0.1g | Carbs: 7.03g | Protein: 2.0g
Other sizes:
1 cup - 31kcal, 8 pods - 29kcal, 1 oz - 9kcal, more...
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Wheat and Corn Chips
Per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Protein: 2.02g
Other sizes:
1 cup - 152kcal, 1 serving - 137kcal, 1 cup of crushed - 534kcal, more...
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Shrimp Chips (Tapioca Base)
Per 1 medium - Calories: 35kcal | Fat: 2.29g | Carbs: 3.26g | Protein: 0.43g
Other sizes:
1 cup - 216kcal, 1 serving - 151kcal, 1 small - 14kcal, more...
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