| 161 to 170 of 1000 |
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Baked or Broiled Haddock
Per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Protein: 34.00g
Other sizes:
1 oz of boneless (yield after cooking) - 29kcal, 1 oz of boneless - 36kcal, 1 oz, with bone of (yield after cooking, bone removed) - 19kcal, more...
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Broiled Baked Squid
Per 1 cup of - Calories: 192kcal | Fat: 6.45g | Carbs: 5.29g | Protein: 26.28g
Other sizes:
1 squid - 373kcal, 1 piece - 19kcal, 100 g - 137kcal, more...
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Baked or Broiled Shrimp
Per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Protein: 24.47g
Other sizes:
1 oz of - 43kcal, 1 cup of - 223kcal, 1 oz, without shell, raw - 38kcal, more...
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Scalloped Potato with Ham
Per 1 cup - Calories: 239kcal | Fat: 6.94g | Carbs: 32.67g | Protein: 12.02g
Other sizes:
1 serving - 119kcal, 100 g - 103kcal, 1 oz - 29kcal, more...
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Mashed Potato (from Dry)
Per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Protein: 4.24g
Other sizes:
1 oz, dry, yields - 187kcal, 1 serving - 110kcal, 1 cup, dry, yields - 458kcal, more...
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Mashed Potato (from Fresh)
Per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Protein: 4.43g
Other sizes:
1 small - 134kcal, 1 serving - 128kcal, 100 g - 122kcal, more...
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Potato Salad with Egg
Per 1 cup - Calories: 262kcal | Fat: 13.61g | Carbs: 30.80g | Protein: 5.35g
Other sizes:
1 serving - 132kcal, 100 g - 136kcal, 1 oz - 39kcal, more...
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Leek and Potato Soup
Per 1 cup - Calories: 115kcal | Fat: 3.91g | Carbs: 16.65g | Protein: 3.81g
Other sizes:
1 serving - 115kcal, 100 g - 47kcal, 1 oz - 13kcal, more...
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