Per 1 cup - Calories: 262kcal | Fat: 13.61g | Carbs: 30.80g | Protein: 5.35g

Other sizes: 1 serving - 132kcal, 100 g - 136kcal, 1 oz - 39kcal, more...

Per 1/2 cup - Calories: 250kcal | Fat: 18.00g | Carbs: 21.00g | Protein: 3.00g

Per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Protein: 1.45g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...

Per 2/3 cup - Calories: 230kcal | Fat: 14.00g | Carbs: 22.00g | Protein: 4.00g

Per 1 cup - Calories: 259kcal | Fat: 12.87g | Carbs: 34.16g | Protein: 3.22g

Other sizes: 1 serving - 130kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1/2 cup - Calories: 230kcal | Fat: 13.00g | Carbs: 25.00g | Protein: 5.00g

Per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Protein: 6.70g

Other sizes: 1 oz - 41kcal, 1 lb - 649kcal, 100 g - 143kcal, more...

Per 1/2 cup - Calories: 170kcal | Fat: 9.00g | Carbs: 20.00g | Protein: 2.00g

Per 1 cup - Calories: 154kcal | Fat: 2.17g | Carbs: 29.15g | Protein: 4.41g

Other sizes: 1 serving - 77kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1/2 lb - Calories: 797kcal | Fat: 0.09g | Carbs: 9.47g | Protein: 174.61g

Other sizes: 1 oz - 100kcal, 100 g - 351kcal, more...