Scalloped Potato with Ham

Common serving sizes
Calories
239
Fat
6.94 g
Carbs
32.67 g
Protein
12.02 g
There are 239 calories in 1 cup of Scalloped Potato with Ham.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
6.94g
9%
Saturated Fat
2.118g
11%
Trans Fat
-
Polyunsaturated Fat
1.471g
Monounsaturated Fat
2.886g
Cholesterol
19mg
6%
Sodium
949mg
41%
Total Carbohydrate
32.67g
12%
Dietary Fiber
3.5g
12%
Sugars
4.9g
Protein
12.02g
Vitamin D
-
Calcium
104mg
8%
Iron
1.62mg
9%
Potassium
826mg
18%
Vitamin A
74mcg
8%
Vitamin C
23.9mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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