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Results for "Steamed or Boiled Squid"
151 to 160 of 1256
Boiled Potato (Fat Added in Cooking)
Per 1 cup - Calories: 167kcal | Fat: 3.85g | Carbs: 31.36g | Protein: 2.91g
Other sizes: 1 small - 172kcal, 1 medium - 213kcal, 1 oz, raw, yields - 28kcal,
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California Red Kidney Beans (with Salt, Cooked, Boiled)
Per 1 cup - Calories: 219kcal | Fat: 0.16g | Carbs: 39.67g | Protein: 16.16g
Other sizes: 1 oz - 35kcal, 100 g - 124kcal,
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Braised or Boiled Beef Pot Roast
Per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Protein: 28.52g
Other sizes: 1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal,
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Red Kidney Beans (with Salt, Cooked, Boiled)
Per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Protein: 8.67g
Other sizes: 1 cup - 225kcal, 1 oz - 36kcal,
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Low Sodium Boiled Potato (without Peel, Canned)
Per 1 cup - Calories: 144kcal | Fat: 4.07g | Carbs: 24.60g | Protein: 2.53g
Other sizes: 1 canned potato - 27kcal, 1 serving - 72kcal, 100 g - 78kcal,
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Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Protein: 16.80g
Other sizes: 1 oz - 35kcal, 100 g - 123kcal,
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Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g
Other sizes: 1 medium slice - 128kcal, 1 thick slice - 192kcal, 1 oz of boneless - 86kcal,
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Cowpeas (Catjang) (Mature Seeds, with Salt, Cooked, Boiled)
Per 1 cup - Calories: 200kcal | Fat: 1.21g | Carbs: 34.75g | Protein: 13.90g
Other sizes: 1 oz - 33kcal, 100 g - 117kcal,
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g
Other sizes: 1 thin slice - 50kcal, 1 medium slice - 100kcal, 1 thick slice - 149kcal,
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Potatoes (with Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 65kcal | Fat: 0.13g | Carbs: 14.52g | Protein: 1.98g
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