Low Sodium Boiled Potato (without Peel, Canned)
Common serving sizes
Calories
144
Fat
4.07 g
Carbs
24.6 g
Protein
2.53 g
There are 144 calories in 1 cup of Low Sodium Boiled Potato (without Peel, Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
4.07g
6%
Saturated Fat
0.788g
4%
Trans Fat
-
Polyunsaturated Fat
1.241g
Monounsaturated Fat
1.761g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
24.6g
8%
Dietary Fiber
4.3g
17%
Sugars
1.05g
Protein
2.53g
Vitamin D
-
Calcium
9mg
1%
Iron
2.28mg
13%
Potassium
414mg
12%
Vitamin A
172IU
3%
Vitamin C
8.7mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
180 g Potatoes (drained solids, no salt added, canned)
5 g Margarine (regular, 80% fat with salt, stick)