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Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cubic inch of boneless - 49kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...
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Lamb Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 37kcal | Fat: 2.54g | Carbs: 0g | Protein: 3.35g
Other sizes:
100 g - 266kcal, 1 cubic inch of boneless - 45kcal, 1 medium slice - 74kcal, more...
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Beef (Roast) Hash
Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g
Other sizes:
100 g - 164kcal, 1 serving - 312kcal, 1 oz - 46kcal, more...
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Braised or Boiled Beef Pot Roast
Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g
Other sizes:
1 serving - 258kcal, 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 86kcal, more...
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Veal (Lean and Fat Eaten)
Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g
Other sizes:
100 g - 229kcal, 1 serving - 195kcal, 1 oz, with bone of - 34kcal, more...
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Pot Roast
Per 1 cup - Calories: 297kcal | Fat: 15.09g | Carbs: 14.14g | Protein: 23.98g
Other sizes:
1 serving - 297kcal, 100 g - 119kcal, 1 oz - 34kcal, more...
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Roast Beef Sandwich with Gravy
Per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Protein: 30.04g
Other sizes:
1 serving - 386kcal, 1 oz - 49kcal, 100 g - 174kcal, more...
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