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Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g

Other sizes: 1 thin slice - 50kcal, 1 medium slice - 100kcal, 1 thick slice - 149kcal, more...

Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g

Other sizes: 1 medium - 175kcal, 1 oz, with bone of raw, lean only - 31kcal, 1 large - 268kcal, more...

Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g

Other sizes: 1 medium - 226kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone of (yield after bone and fat removed) - 54kcal, more...

Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g

Other sizes: 1 medium - 114kcal, 1 oz, with bone of (yield after bone and fat removed) - 32kcal, 1 large - 167kcal, more...

Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g

Other sizes: 1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after bone and fat removed) - 40kcal, 1 oz of boneless, raw, lean only - 42kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 5.80g | Carbs: 27.06g | Protein: 22.13g

Other sizes: 100 g - 99kcal, 1 oz - 28kcal, more...

Per 3 oz - Calories: 191kcal | Fat: 10.58g | Carbs: 0.00g | Protein: 22.45g

Other sizes: 1 piece - 605kcal, 1 lb - 1021kcal, 100 g - 225kcal, more...

Per 3 oz - Calories: 184kcal | Fat: 9.69g | Carbs: 0.00g | Protein: 22.72g

Other sizes: 1 lb - 984kcal, 100 g - 217kcal, more...

Per 100 g - Calories: 197kcal | Fat: 9.01g | Carbs: 0.0g | Protein: 27.0g

Other sizes: 3 oz - 167kcal, 1 chop, excluding refuse - 142kcal, 1 lb - 894kcal, more...

Per 100 g - Calories: 198kcal | Fat: 8.27g | Carbs: 0.0g | Protein: 28.85g

Other sizes: 1 piece - 610kcal, 3 oz - 168kcal, 1 lb - 898kcal, more...