Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Braised)

Common serving sizes
Calories
167
Fat
7.66 g
Carbs
0 g
Protein
22.95 g
There are 167 calories in 3 ounces of Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
2.72g
14%
Trans Fat
-
Polyunsaturated Fat
0.663g
Monounsaturated Fat
3.374g
Cholesterol
69mg
23%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.95g
Vitamin D
-
Calcium
11mg
1%
Iron
1.08mg
6%
Potassium
286mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

More Related Foods