Pork Chops (Sirloin, Bone-In, Cooked, Broiled)
Common serving sizes
Calories
220
Fat
13.68 g
Carbs
0 g
Protein
22.65 g
There are 220 calories in 3 ounces of Pork Chops (Sirloin, Bone-In, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13.68g
18%
Saturated Fat
5.04g
25%
Trans Fat
-
Polyunsaturated Fat
1.275g
Monounsaturated Fat
5.942g
Cholesterol
73mg
24%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.65g
Vitamin D
-
Calcium
14mg
1%
Iron
0.84mg
5%
Potassium
326mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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