Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Common serving sizes
Calories
184
Fat
9.69 g
Carbs
0 g
Protein
22.72 g
There are 184 calories in 3 ounces of Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
9.69g
15%
Saturated Fat
3.91g
20%
Trans Fat
-
Polyunsaturated Fat
0.68g
Monounsaturated Fat
4.131g
Cholesterol
76mg
26%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.72g
Vitamin D
-
Calcium
8mg
1%
Iron
1.69mg
9%
Potassium
280mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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