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Per 100 g - Calories: 49kcal | Fat: 0.25g | Carbs: 9.26g | Protein: 2.59g

Other sizes: 1 cup - 80kcal, 1 oz - 14kcal, more...

Per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Protein: 9.7g

Other sizes: 1 cup - 289kcal, 1 oz - 96kcal, more...

Per 1 2 oz serving - Calories: 150kcal | Fat: 12.66g | Carbs: 0.78g | Protein: 8.29g

Other sizes: 1 oz - 76kcal, 100 g - 268kcal, more...

Per 1 cup - Calories: 89kcal | Fat: 0.46g | Carbs: 16.76g | Protein: 4.70g

Other sizes: 1 serving - 45kcal, 100 g - 49kcal, more...

Per 1 fillet - Calories: 238kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 50.19g

Other sizes: 3 oz - 78kcal, 100 g - 92kcal, more...

Per 3 oz - Calories: 89kcal | Fat: 3.43g | Carbs: 0.00g | Protein: 13.72g

Other sizes: 1 lb - 476kcal, 100 g - 105kcal, more...

Per 100 g - Calories: 148kcal | Fat: 6.61g | Carbs: 0.0g | Protein: 20.77g

Other sizes: 1 fillet - 117kcal, 3 oz - 126kcal, more...

Per 100 g - Calories: 134kcal | Fat: 5.86g | Carbs: 0.0g | Protein: 19.09g

Other sizes: 1 fillet - 265kcal, 3 oz - 114kcal, more...

Per 1 fillet - Calories: 83kcal | Fat: 1.21g | Carbs: 0.00g | Protein: 16.85g

Other sizes: 3 oz - 76kcal, 100 g - 90kcal, more...

Per 100 g - Calories: 105kcal | Fat: 0.76g | Carbs: 6.01g | Protein: 17.1g

Other sizes: 3 oz - 89kcal, 1 lb - 476kcal, more...