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Results for "South Beach Diet Whole Wheat Wraps"
141 to 150 of 1000
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Protein: 3.68g
Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 100 g - 299kcal,
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Toasted 100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 2.09g | Carbs: 12.71g | Protein: 2.86g
Other sizes: 1 medium - 102kcal, 1 serving - 78kcal, 1 medium submarine, hoagie - 267kcal,
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Protein: 2.71g
Other sizes: 1 serving - 107kcal, 100 g - 296kcal,
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Toasted Whole Wheat Roll (Home Recipe or Bakery)
Per 1 medium - Calories: 106kcal | Fat: 2.70g | Carbs: 17.39g | Protein: 3.44g
Other sizes: 1 pan, dinner, or small - 80kcal, 1 small submarine, hoagie - 190kcal, 1 large submarine, hoagie - 396kcal,
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Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g
Other sizes: 1 cup of cooked - 113kcal, 1 cup, dry, yields - 347kcal, 1 serving - 75kcal,
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Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
Per 1 serving - Calories: 329kcal | Fat: 9.95g | Carbs: 45.03g | Protein: 16.99g
Other sizes: 1 meal - 329kcal, 100 g - 93kcal,
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Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal)
Per 1 meal - Calories: 307kcal | Fat: 17.70g | Carbs: 14.87g | Protein: 22.31g
Other sizes: 1 serving - 307kcal, 100 g - 136kcal,
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Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal)
Per 1 Lean Cuisine meal - Calories: 324kcal | Fat: 3.71g | Carbs: 48.58g | Protein: 21.90g
Other sizes: 1 serving - 324kcal, 100 g - 104kcal,
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Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal)
Per 1 meal - Calories: 482kcal | Fat: 14.33g | Carbs: 58.57g | Protein: 32.28g
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Oriental Chicken and Vegetable Entree (Diet Frozen Meal)
Per 1 meal - Calories: 204kcal | Fat: 4.08g | Carbs: 25.47g | Protein: 17.42g
Other sizes: 1 serving - 204kcal, 100 g - 80kcal,
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