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Per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 10.35g | Protein: 2.25g

Other sizes: 1 small head - 158kcal, 1 serving - 22kcal, 1 large head - 316kcal, more...

Per 1/2 chicken breast with gravy - Calories: 172kcal | Fat: 8.44g | Carbs: 3.59g | Protein: 19.48g

Other sizes: 1 cup - 325kcal, 1 slice with gravy - 29kcal, 1 chicken thigh with gravy - 104kcal, more...

Per 1 cup of cooked - Calories: 212kcal | Fat: 10.98g | Carbs: 4.05g | Protein: 22.85g

Other sizes: 1 serving - 53kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Protein: 11.09g

Other sizes: 1 serving - 185kcal, 1 oz - 22kcal, more...

Per 1 croissant - Calories: 338kcal | Fat: 19.57g | Carbs: 25.45g | Protein: 14.51g

Other sizes: 100 g - 299kcal, 1 oz - 85kcal, more...

Per 1 slice with gravy - Calories: 47kcal | Fat: 1.51g | Carbs: 1.12g | Protein: 6.72g

Other sizes: 1 cup - 266kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 363kcal | Fat: 14.58g | Carbs: 35.61g | Protein: 20.13g

Other sizes: 1 serving - 363kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 11.23g | Carbs: 16.93g | Protein: 14.45g

Other sizes: 1 serving - 222kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 9.91g | Carbs: 7.87g | Protein: 21.43g

Other sizes: 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Protein: 9.04g