Chunky Pea and Ham Soup

Common serving sizes
Calories
185
Fat
3.98 g
Carbs
26.81 g
Protein
11.09 g
There are 185 calories in 1 cup of Chunky Pea and Ham Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
1.584g
8%
Trans Fat
-
Polyunsaturated Fat
0.576g
Monounsaturated Fat
1.632g
Cholesterol
7mg
2%
Sodium
965mg
42%
Total Carbohydrate
26.81g
10%
Dietary Fiber
4.1g
15%
Sugars
4.58g
Protein
11.09g
Vitamin D
-
Calcium
34mg
3%
Iron
2.14mg
12%
Potassium
305mg
6%
Vitamin A
245mcg
27%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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240 g Chunky split pea with ham soup (canned)