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Results for "Dried Pumpkin and Squash Seed Kernels "

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Dried Pineapple Per 100 g - Calories: 245kcal \| Fat: 0.61g \| Carbs: 64.44g \| Protein: 2.76g Other sizes: 1 piece - 69kcal, 1 oz - 69kcal, more... Similar
Dried Sardines Per 100 g - Calories: 203kcal \| Fat: 11.59g \| Carbs: 0.0g \| Protein: 23.03g Other sizes: 1 oz - 58kcal, 1 sardine - 14kcal, more... Similar
Baked Winter Type Squash (Fat and Sugar Added in Cooking) Per 1 cup cubed, all varieties - Calories: 154kcal \| Fat: 4.22g \| Carbs: 30.15g \| Protein: 1.75g Other sizes: 1/2 acorn squash - 119kcal, 1 oz, raw, yields - 10kcal, 100 g - 72kcal, more... Similar
Cooked Summer Squash and Onions (Fat Added in Cooking) Per 1 cup - Calories: 86kcal \| Fat: 4.09g \| Carbs: 12.03g \| Protein: 1.99g Other sizes: 100 g - 45kcal, 1 oz - 13kcal, more... Similar
Cooked Summer Squash (from Frozen) Per 1 cup of slices - Calories: 67kcal \| Fat: 3.50g \| Carbs: 8.14g \| Protein: 2.18g Other sizes: 1 serving - 33kcal, 100 g - 36kcal, 1 oz - 10kcal, more... Similar
Cooked Pumpkin (from Frozen, Fat Not Added in Cooking) Per 1 cup - Calories: 49kcal \| Fat: 0.17g \| Carbs: 11.96g \| Protein: 1.76g Other sizes: 1 serving - 24kcal, 100 g - 20kcal, 1 oz - 6kcal, more... Similar
Baked Winter Squash with Cheese Per 1 cup - Calories: 325kcal \| Fat: 19.62g \| Carbs: 31.88g \| Protein: 7.50g Other sizes: 1 serving - 162kcal, 100 g - 145kcal, more... Similar
Cooked Summer Squash and Onions (Fat Not Added in Cooking) Per 1 cup - Calories: 54kcal \| Fat: 0.48g \| Carbs: 11.91g \| Protein: 1.98g Other sizes: 1 serving - 27kcal, 100 g - 29kcal, 1 oz - 8kcal, more... Similar
Puerto Rican Style Pumpkin Fritters Per 1 fritter - Calories: 84kcal \| Fat: 3.14g \| Carbs: 13.70g \| Protein: 0.79g Other sizes: 1 serving - 169kcal, 100 g - 241kcal, 1 oz - 68kcal, more... Similar
Cooked Pumpkin (from Canned) Per 100 g - Calories: 46kcal \| Fat: 1.75g \| Carbs: 7.94g \| Protein: 1.08g Other sizes: 1 cup of mashed - 115kcal, 1 serving - 58kcal, 1 oz - 13kcal, more... Similar
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