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Results for "Cooked Summer Squash and Onions (Fat Added in Cooking)"
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Cooked Summer Squash and Onions (Fat Added in Cooking)
Per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Protein: 1.99g
Other sizes: 1 serving - 43kcal, 100 g - 45kcal, 1 oz - 13kcal,
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Cooked Summer Squash (Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal, 1 cup of mashed - 91kcal, 1 small - 70kcal,
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Milk (Nonfat with Added Vitamin A)
Per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Protein: 8.26g
Other sizes: 1 fl oz - 10kcal, 1 quart - 333kcal, 1 oz - 10kcal,
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Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Per 1 cup - Calories: 91kcal | Fat: 0.61g | Carbs: 12.30g | Protein: 8.75g
Other sizes: 1 fl oz - 11kcal, 1 quart - 363kcal, 1 oz - 10kcal,
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Onions
Per 1 cup of chopped - Calories: 67kcal | Fat: 0.13g | Carbs: 16.18g | Protein: 1.47g
Other sizes: 1 cup of sliced - 48kcal, 1 tbsp of chopped - 4kcal, 1 large - 63kcal,
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Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Per 1 cup - Calories: 54kcal | Fat: 0.48g | Carbs: 11.91g | Protein: 1.98g
Other sizes: 1 serving - 27kcal, 100 g - 29kcal, 1 oz - 8kcal,
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Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal, 1 cup of mashed - 91kcal, 1 cup, NFS - 68kcal,
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes: 1 cup of diced - 77kcal, 1 cup of mashed - 88kcal, 1 cup, NFS - 67kcal,
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Milk (Nonfat with Added Vitamin A and Protein)
Per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Protein: 9.74g
Other sizes: 1 quart - 403kcal, 1 oz - 12kcal, 100 g - 41kcal,
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Milk (Fat Free or Skim, Calcium Fortified)
Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g
Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 35kcal,
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