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Per 1 cup - Calories: 170kcal | Fat: 14.24g | Carbs: 11.17g | Protein: 1.72g

Other sizes: 1 serving - 85kcal, 100 g - 106kcal, more...

Per 3 oz - Calories: 193kcal | Fat: 10.66g | Carbs: 0.00g | Protein: 22.73g

Other sizes: 1 steak, excluding refuse - 334kcal, 1 lb - 1030kcal, 100 g - 227kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 7.75g | Carbs: 28.84g | Protein: 1.33g

Other sizes: 1 serving - 88kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 495kcal | Fat: 38.26g | Carbs: 2.55g | Protein: 33.45g

Other sizes: 1 serving - 370kcal, 100 g - 272kcal, 1 oz - 77kcal, more...

Per 1 cup - Calories: 258kcal | Fat: 15.89g | Carbs: 4.46g | Protein: 23.59g

Other sizes: 1 serving - 195kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Protein: 24.63g

Other sizes: 1 serving - 239kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 70kcal | Fat: 3.64g | Carbs: 8.72g | Protein: 1.53g

Other sizes: 1 serving - 70kcal, 100 g - 64kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 10.60g | Carbs: 11.86g | Protein: 10.83g

Other sizes: 1 serving - 184kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 12.42g | Carbs: 14.75g | Protein: 3.28g

Other sizes: 1 serving - 170kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...