Beef Salad
Common serving sizes
Calories
495
Fat
38.26 g
Carbs
2.55 g
Protein
33.45 g
There are 495 calories in 1 cup of Beef Salad.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
495
 
% Daily Values*
Total Fat
38.26g
49%
Saturated Fat
9.084g
45%
Trans Fat
-
Polyunsaturated Fat
13.77g
Monounsaturated Fat
12.081g
Cholesterol
124mg
41%
Sodium
288mg
13%
Total Carbohydrate
2.55g
1%
Dietary Fiber
0.7g
3%
Sugars
0.98g
Protein
33.45g
Vitamin D
-
Calcium
38mg
3%
Iron
4.13mg
23%
Potassium
406mg
9%
Vitamin A
35mcg
4%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
106 g Beef chuck (blade roast, lean only, trimmed to 1/4" fat, cooked, braised)
45 g Celery
31 g Soybean oil mayonnaise