Waldorf Salad

Common serving sizes
Calories
170
Fat
12.42 g
Carbs
14.75 g
Protein
3.28 g
There are 170 calories in 1 cup of Waldorf Salad.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
12.42g
16%
Saturated Fat
1.352g
7%
Trans Fat
-
Polyunsaturated Fat
8.53g
Monounsaturated Fat
1.917g
Cholesterol
2mg
1%
Sodium
139mg
6%
Total Carbohydrate
14.75g
5%
Dietary Fiber
3g
11%
Sugars
9.18g
Protein
3.28g
Vitamin D
-
Calcium
39mg
3%
Iron
0.89mg
5%
Potassium
240mg
5%
Vitamin A
13mcg
1%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:13 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Salads

More Related Foods

Contains these Ingredients

47 g Apples
17 g Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
2 g Lemon Juice
14 g Celery
23 g Iceberg Lettuce (Includes Crisphead Types)
5 g Plain Yogurt (Whole Milk)
16 g English Walnuts
5 g Mayonnaise
1 g Black Pepper
0 g Salt