Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Waldorf Salad
Common serving sizes
1 oz
100 g
1 cup
Calories
170
Fat
12.42 g
Carbs
14.75 g
Protein
3.28 g
There are 170 calories in 1 cup of Waldorf Salad.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
12.42g
16%
Saturated Fat
1.352g
7%
Trans
Fat
-
Polyunsaturated Fat
8.53g
Monounsaturated Fat
1.917g
Cholesterol
2mg
1%
Sodium
139mg
6%
Total Carbohydrate
14.75g
5%
Dietary Fiber
3g
11%
Sugars
9.18g
Protein
3.28g
Vitamin D
-
Calcium
39mg
3%
Iron
0.89mg
5%
Potassium
240mg
5%
Vitamin A
13mcg
1%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 11:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
37
100 g
132
1 cup
170
Related types of Salads
Greek Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
More Salads Nutritional Info
More Related Foods
Trader Joe's Waldorf Salad
Beef Salad
Eat Smart Veggie Waldorf Salad
Fresh Express Waldorf Chicken Salad
Buddy's Pizza Chicken Waldorf Salad
View More Results