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Pork Chop
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g
Other sizes:
1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...
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Pork Roast
Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...
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Pork Spareribs
Per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Protein: 28.94g
Other sizes:
1 small cut - 296kcal, 1 medium cut - 415kcal, 1 large cut - 533kcal, more...
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2% Fat Evaporated Milk (Undiluted)
Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g
Other sizes:
1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...
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2% Fat Evaporated Milk (Diluted)
Per 1 cup - Calories: 117kcal | Fat: 2.49g | Carbs: 14.25g | Protein: 9.49g
Other sizes:
1 fl oz - 15kcal, 1 serving, as a drink - 59kcal, 1 serving, if on cereal - 29kcal, more...
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2% Fat Buttermilk
Per 1 cup - Calories: 137kcal | Fat: 4.90g | Carbs: 12.98g | Protein: 10.04g
Other sizes:
1 fl oz - 17kcal, 1 serving - 137kcal, 100 g - 56kcal, more...
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Pork
Per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Protein: 27.34g
Other sizes:
1 oz of boneless - 54kcal, 1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, more...
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Fried Pork Chop
Per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Protein: 26.41g
Other sizes:
1 small or thin cut - 123kcal, 1 medium - 226kcal, 1 large - 326kcal, more...
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