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Roasted Duck (Skin Eaten)
Per 1 leg - Calories: 185kcal | Fat: 15.53g | Carbs: 0g | Protein: 10.40g
Other sizes:
1/2 duck - 1284kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, 1 wing - 101kcal, more...
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Fried Battered Duck
Per 1 leg - Calories: 155kcal | Fat: 7.64g | Carbs: 4.80g | Protein: 15.61g
Other sizes:
1 back - 212kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1/2 breast - 199kcal, more...
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Cooked Duck Egg
Per 1 egg - Calories: 129kcal | Fat: 9.60g | Carbs: 1.01g | Protein: 8.93g
Other sizes:
100 g - 184kcal, 1 oz - 52kcal, more...
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Fish Chowder
Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g
Other sizes:
100 g - 78kcal, 1 oz - 22kcal, more...
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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...
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Sole (Fish)
Per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Protein: 18.84g
Other sizes:
1 oz of boneless - 26kcal, 1 serving - 52kcal, more...
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Roasted Duck (Skin Not Eaten)
Per 100 g - Calories: 200kcal | Fat: 11.15g | Carbs: 0g | Protein: 23.38g
Other sizes:
1 leg - 92kcal, 1 wing - 50kcal, 1/2 breast - 126kcal, more...
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Fish
Per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Protein: 17.76g
Other sizes:
1 oz of boneless - 24kcal, 1 serving - 48kcal, more...
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Fish Dinner (Frozen Meal)
Per 1 meal - Calories: 502kcal | Fat: 25.76g | Carbs: 35.24g | Protein: 32.54g
Other sizes:
1 serving - 502kcal, 100 g - 197kcal, more...
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