Quaker

Quick Oats

Calories
600
Fat
12 g
Carbs
108 g
Protein
20 g
There are 600 calories in 4 x 1/2 cup (160 g) of Quaker Quick Oats.
Nutrition Facts
Serving Size 4 x 1/2 cup (160 g)
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
108.00g
39%
Dietary Fiber
16.0g
57%
Sugars
4.00g
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
6.80mg
38%
Potassium
560mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 11 Feb 24 07:45 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Oats from Quaker

More products from Quaker

Other types of Oats