Quaker
Multigrain Hot Cereal with Red Quinoa
Calories
140
Fat
2 g
Carbs
28 g
Protein
5 g
There are 140 calories in a 1/3 cup serving of Quaker Multigrain Hot Cereal with Red Quinoa.
Nutrition Facts
Serving Size 1/3 cup (40g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
4g
16%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
-
Iron
1mg
8%
Potassium
160mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Apr 19 10:56 AM
Source FatSecret Platform API
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