Quaker
Super Grains Instant Hot Cereal - Apples & Cinnamon
Calories
210
Fat
3 g
Carbs
41 g
Protein
7 g
There are 210 calories in a 1 pouch serving of Quaker Super Grains Instant Hot Cereal - Apples & Cinnamon.
Nutrition Facts
Serving Size 1 pouch (57g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
41g
14%
Dietary Fiber
5g
20%
Sugars
12g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Jan 16 01:23 PM
Source FatSecret Platform API
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