Quaker
Super Grains Instant Hot Cereal - Apples & Cinnamon
Calories
210
Fat
3 g
Carbs
41 g
Protein
7 g
There are 210 calories in a 1 pouch serving of Quaker Super Grains Instant Hot Cereal - Apples & Cinnamon.
Nutrition Facts
Serving Size 1 pouch (57g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 06 Jan 16 01:23 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Cereal from Quaker
More products from Quaker
Other types of Cereal