Quaker
Cap'n Crunch's Crunch Berries
Calories
100
Fat
1.5 g
Carbs
22 g
Protein
1 g
There are 100 calories in a 3/4 cup serving of Quaker Cap'n Crunch's Crunch Berries.
Nutrition Facts
Serving Size 3/4 cup (26g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
11g
Other Carbohydrate
10g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
4mg
25%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Jul 13 09:53 AM
Source FatSecret Platform API
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