Krusteaz
Buttermilk Protein Flapjack & Waffle Mix
Calories
220
Fat
2 g
Carbs
36 g
Protein
15 g
There are 220 calories in a 1/2 cup serving of Krusteaz Buttermilk Protein Flapjack & Waffle Mix.
Nutrition Facts
Serving Size 1/2 cup (62g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
36g
12%
Dietary Fiber
4g
16%
Sugars
-
Protein
15g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Mar 19 11:07 AM
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