Plain Pancakes
Common serving sizes
Calories
86
Fat
3.69 g
Carbs
10.75 g
Protein
2.43 g
There are 86 calories in 1 4" Plain Pancake.
Nutrition Facts
Serving Size 1 pancake (4" dia)
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
3.69g
6%
Saturated Fat
0.806g
4%
Trans Fat
-
Polyunsaturated Fat
1.69g
Monounsaturated Fat
0.94g
Cholesterol
22mg
7%
Sodium
167mg
7%
Total Carbohydrate
10.75g
4%
Dietary Fiber
-
Sugars
-
Protein
2.43g
Vitamin D
-
Calcium
83mg
8%
Iron
0.68mg
4%
Potassium
50mg
1%
Vitamin A
74IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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